40. Veggie sausages
Faux meats can be packed with processed ingredients. To avoid that, pick a brand that offers the good stuff, like Field Roast. Replace the turkey sausage with veggie sausage, and the chicken stock for veggie stock to enjoy this Fennel and Sausage Stuffing Stuffed Peppers recipe as a plant-based meal.
41. Veggie burgers
Veggie burgers are so easy to make and so delicious. Check out these Black Bean Superfood Burgers.
42. Soy yogurt
Give your gut some love by snacking on soy yogurt. It’s packed with probiotics! Try the Chilled Cucumber Soup with Rose Petals that uses soy yogurt in this article that covers the yin and yang of cooking.
43. Agar agar
This vegan substitute for gelatin is great for making vegan jello! Try these 7 Junk-Free Clean Eating Jellos.
44. Miso paste
Who says plant-based food has to be bland? Miso paste is a great addition to your plant-based diet shopping list, as it adds umami to vegetables, and serves as an excellent anchovy substitute. If you love miso, try this miso dressing.
45. Vegetable broth
So many recipes call for broth, plus it adds so much flavor in place of water when cooking quinoa. Try this Cilantro Lime Three Bean Salad that uses vegetable broth.
46. Tomato paste
Tomato paste is a rich source of iron. Add it to your lentil stew for a red hue and an added touch of flavor. Learn how to make this Homemade “Canned” Tomato Paste.
47. Sun-dried tomatoes
Fantastic for adding texture and flavor. Try this colorful, satisfying, and delicious Barley with Fresh and Sun-Dried Tomatoes recipe.
48. Capers
Capers are a salty, flavorful addition to your meals. Try this delicious Lemon Caper Vinaigrette.
49. Tahini
Tahini, or sesame paste, is a great plant-based condiment that’s rich in minerals such as phosphorus, lecithin, magnesium, potassium, and iron. Try this Homemade Baked Falafel with Tangy Tahini Sauce.
We hope that this plant-based diet shopping list is helpful for all beginners, but as well as for those who have been long on plant-based diet.
source: skinnyms.com
