Almost 90% of women have cellulite. This fact shouldn’t discourage us, on the opposite it should strengthen our desire for the everyday fight against this female problem.
Most of the women start to treat cellulite when summer is at the doorstep. But if you want to get rid of the cellulite you must care about your body during the year.
Today, different cellulite treatments and products are present. Some of them are effective while others are just a marketing trick. Until you find effective cellulite treatment or product you will spend a lot of money. You need to try the following natural remedies which can be equally effective against the cellulite.
Eliminate Cellulite with Coffee peeling
Yes, coffee can help you to get rid of the cellulite, but not if you drink it. You can try to use it as a scrub. Caffeine from the coffee is an active ingredient in many anti-cellulite creams.
The best way to get the caffeine from the coffee is to use the coffee sludge.
If you have 10 minutes, take ½ oz coffee sludge and go under the shower. At the beginning take a shower with hot water (hot water helps the caffeine to penetrate deeper into your skin). Get coffee sludge and start to massage the affected areas (buttocks, thighs) with a circular motion. Try to massage for 5 minutes and then wash up the coffee sludge with cold water. The cold water tightens the pores and the skin looks smoother.
If you have 40 minutes take ½ oz coffee sludge, put 2 teaspoons olive oil or rosemary oil in it and mix it together. Then with circular motion massage the mixture at the affected parts of the body. Wrap these parts with transparent kitchen foil. Wait for half an hour for achieving the best effect. During this time you can sit and relax. Also, you can listen to the music, read a book or watch one episode of your favorite TV series. Relaxation is also proven method against the cellulite. At the end, wash up the coffee sludge with cold water.
After this treatment, you will notice that your skin is smoother and softer, and over time the cellulite will be reduced.
Don’t forget to clean up your bathtub immediately, because it can become darken as a result of the coffee sludge.
Dry brushing
Skin brushing can be an effective and easy way for cellulite elimination. Brushing improves the circulation and also removes the skin dead cells from the epidermis. With skin brushing, you will get softer and smoother skin and you will get rid of the cellulite.
Take soft bristle brush for body and start brushing your dry skin before you take a shower. Start from your feet and move up towards to the thighs and buttocks.
Lemon juice
In а cup drain the juice of one lemon and fill it with lukewarm water. If you cannot stand the sour taste put one teaspoon of honey.
Drink this lemon juice 2-3 times a day. This drink in combination with massage, brushing, and other treatments can give excellent results.
Apple cider vinegar
In a glass of water add 2 teaspoons apple cider vinegar (vinegar from wild apples is the best choice). Optionally, it can be sweetened with a little honey. Consume this mixture once a day.
Mix apple cider vinegar and olive oil in the ratio 3:1. Massage yourself with the mixture 7-10 minutes per day.
Baking soda
Mix one teaspoon of honey with one teaspoon of baking soda and add a little water. Then massage the affected parts with the mixture. Baking soda is a natural scrub and honey makes hydration on your skin. The massage should be done with stronger intensity and should be performed at least for three minutes until the skin becomes smooth and red. After few treatments, you will see the difference.
