Health benefits of a Plant Based Diet
Do you know that Plant based eating can increase life span?
Consuming meat and other animal products is associated with shortened life expectancy. Eating meat...
You eat food rich in iron or take supplements but you...
Are you anemic? The foods you consume can have a significant influence on how iron is absorbed in your body. Paying attention to some...
Health benefits of quail eggs
In traditional Chinese medicine, quail eggs were used years ago as a natural remedy for allergies, asthma, and for diabetes prevention. These eggs are...
Healthy snacks for night time
You have a habit to eat late at night before going to a bed or you can’t sleep if you are hungry? If your answer...
Why is the black lemonade perfect refreshment for this summer?
Lemonade or lemon juice is one of the healthiest drinks for all seasons, especially for the summer days. It is rich in Vitamin C...
Change your unhealthy diet to a healthy diet
We all want to have a perfect body shape and health, so we often give up from some kind of food which we think...
Why turmeric is a natural remedy for 1000 diseases
Turmeric (Curcuma longa) is a well-known natural remedy for 1000 diseases and health disorders. It is a member of the ginger family - Zingiberaceae....
Be healthier with culinary herbs and spices
Culinary herbs and spices enrich the taste of the food but the most important thing is that they are very beneficial for our health....
Turmeric and lemon juice for healthy life
Turmeric is a very beneficial plant for human health. It contains many nutrients with anti-inflammatory properties, which can also reduce the cholesterol level. Some...
Amazing health benefits of rhubarb
What is Rhubarb?
Rhubarb (Rheum rhabarbarum) is a leafy vegetable with dark green leaves. This vegetable has large triangular-shaped leaves with long, fleshy petioles (stalks). The stalks can...
