10 super easy plant-based power foods for breastfeeding moms
New mamas are often overwhelmed and too tired to eat properly. Plant-based mothers face even more challenges because like it or not, there are some key...
How to Avoid GMOs on Plant-Based Diet?
Non GMO foods: How to Avoid GMOs
GMOs are everywhere in our supply chain and according to the Grocery Manufacturers Association, around 80% of all...
This Doctor Saving Lives with a Plant-Based Diet
When you think of traditional medicine nowadays, it goes a little something like this: you get sick, you go see the doctor and the...
These 8 Common Diseases Can Be Reversed By A Plant-Based Diet
People go plant-based for different reasons. Some of them for the impact it makes on protecting the environment and some to avoid harming animals....
How To Get Enough Vitamin D on a Plant-Based Diet
You as a vegan probably are worried about daily intake of vitamin D. One study shows that the prevalence of vitamin D deficiency in...
Going vegan? Here’s what you need to know before making the...
Going vegan? Here's what you need to know before making the change. The following 12 things you need to know before going vegan.
You'll need a...
What is the Difference between a Vegan and a Vegetarian diet?
The difference between a vegan and a vegetarian diet may not seem clear to many people. So lets we start from a zero point.
What...
14 Plant-Based Foods with More Iron than Meat
The biggest concern to the vegans is the amount of iron they consume through their diet. Carnivores usually get iron by eating red meat,...
Experts Confirm Veganism is the Best Way to fight against Climate...
Have you ever heard that veganism might just have the ability to save the world? The Oxford University study suggested that a worldwide veganism...
Why you should consider a Plant-Based Diet?
A plant-based diet is for all people who want to live a healthy lifestyle. Whether your goal is to manage weight, focus on your...
