Amazing health benefits of apricot
It is believed that the apricot was firstly cultivated in India in about 3000 BC. However in Armenia, the apricot has been cultivated for so long,...
Amazing health benefits of rhubarb
What is Rhubarb?
Rhubarb (Rheum rhabarbarum) is a leafy vegetable with dark green leaves. This vegetable has large triangular-shaped leaves with long, fleshy petioles (stalks). The stalks can...
Amazing health benefits of cabbage
Cabbage is a very healthy and curative vegetable because it contains many beneficial nutrients. Mainly it contains water (90%), carbohydrates (7%), proteins (1.5%), fats,...
Health benefits of cauliflower
Cauliflower is a leafy vegetable and you can consume it in salad, soups or other delicious meals.
It is very low-calorie food but it has...
What are the benefits of eating Brussels sprouts?
Brussels sprouts are a member of the cabbage family (Brassicaceae). This leafy green vegetable looks like small cabbage. It has a sweet and bitter...
Baby food recipes – fruit puree recipes
Next step in a baby diet after the introduction of fruit juices is a diet with fruit puree. At the beginning, you should prepare...
Baby puree recipes with vegetables
Preparation of homemade baby food can be easy, and most of all, baby food recipes can be tasty and healthy. You can prepare delicious...
Vegetarian sources of vitamin B-12
Vitamin B-12 is known as an antianemic vitamin. It is synthesized only by the microorganisms. When humans have a lack of this vitamin they...
Health benefits of asparagus
Asparagus (Asparagus Officinalis) is one of the oldest known vegetables and is consuming more than 2,000 years. Some people make delicious meals with this...
Healthy dinner recipes with collard greens
Collard greens (Brassica oleracea acephalia) are a leafy green vegetable with sweet bitter taste. It's considered for one of the healthiest food in the...
